Athlete Rosters



Career Bests

Event Mark
55 Meter Dash8.06
200 Meter Dash28.18
400 Meter Dash1:04.52
3 Mile20:05.8
5k21:14.09
4X400 Relay4:06.71
4X800 Relay9:57.97
2.95 Miles20:00.1

Carley Umphress

Senior - Vernon Hills, IL - US - Vernon Hills



Outdoor Track & Field

Meet Race Time/Split/Mark Place Media
IHSA 2A Girls Track and Field Sectional - Richmond Burton4X800 Relay9:57.971
IHSA 2A Girls Track and Field Sectional - Richmond Burton4X400 Relay4:06.711
IHSA 2A Girls Track and Field State Finals4X800 Relay9:58.965
IHSA 2A Girls Track and Field State Finals4X400 Relay4:09.276

Cross Country

Meet Race Time/Split/Mark Place Media
Lake County Invitational5k21:14.0932
Vernon Hills vs. Stevenson3 Mile22:09.010
Peoria Woodruff Invite3 Mile20:51.097
Antioch vs. Vernon Hills and Grant3 Mile22:18.07
Palatine Invitational2.95 Miles20:00.1119
Round Lake vs. Vernon Hills and Lakes3 Mile21:06.07
Antioch (Harland) Invitational3 Mile21:55.040
Vernon Hills vs. North Chicago3 Mile22:21.05
North Suburban Conference XC Championship3 Mile21:00.0362
IHSA 2A Girls Cross Country Regional - Fenton3 Mile22:27.041
IHSA 2A Girls Cross Country Sectional - Belvidere3 Mile22:30.0122

** = unattached | D = Decathlon