Athlete Rosters



Career Bests

Event Mark
3 Mile25:34.5
5k29:49.0
2.25 Miles17:29.84

Sarah Demas

Senior - Vernon Hills, IL - US - Vernon Hills



Cross Country

Meet Race Time/Split/Mark Place Media
Fenton Earlybird Invitational3 Mile27:38.3179
Woodstock Festival3 Mile27:43.536
Palatine Invite - Meet of Champions3 Mile25:34.5349
Deerfield vs Vernon Hills, Glenbrook North, and Maine West2.25 Miles17:29.8435
Antioch Invite3 Mile26:54.4132

** = unattached | D = Decathlon