Running Articles

High School Runner - great source for both runners and parents on a variety of running related topics.

 

Runners World - great source both injury treatment and prevention as well as nutrition and stretching exercises.

 

Iron Deficiency - do you feel like you are hitting a wall during a race?  Important health article!

 

The Men Who Live Forever - In the hills of Mexico, a tribe of Indians carries an ancient secret: a diet and fitness regimen that has allowed them to outrun death and disease.