Athlete Rosters

Career Bests

Event Mark
800 Meter Run2:57.0
1600 Meter Run6:04.2
Mile Run6:37.6
3200 Meter Run12:47.0
3 Mile20:15.07
4X400 Relay5:10.25 (1:17)
4X800 Relay (3:01)
2.5 Mile Run17:57.2

Alissa Miller

Senior - , - -

Indoor Track & Field

Meet Race Time/Split/Mark Place Media
Lake Michigan Invite3200 Meter Run13:24.490

Outdoor Track & Field

Meet Race Time/Split/Mark Place Media
Vernon Hills vs Mundelein3200 Meter Run13:33.00
Vernon Hills vs Mundelein4X400 Relay5:10.25 - 1:171
Lake Park Invite3200 Meter Run13:43.8821
Vernon Hills vs Lakes 1600 Meter Run6:21.80
Lake County Track & Field3200 Meter Run12:59.6917
North Suburban Conference - JV Girls1600 Meter Run6:14.511

Cross Country

Meet Race Time/Split/Mark Place Media
Crystal Lake South Invite5k21:53.072
Vernon Hills vs Mundelein3 Mile22:39.017
Peoria First To The Finish Cross Country Invite3 Mile21:27.0191
Vernon Hills vs Round Lake vs Wauconda3 Mile21:35.09
Woodstock Festival3 Mile22:42.02
Vernon Hills vs Grant vs North Chicago3 Mile21:44.012
Whitney Young Invite3 Mile21:02.046
Lakes vs Vernon Hills3 Mile20:53.015
Anticoch Cross Country Invite3 Mile21:39.06
Antioch vs. Vernon Hills3 Mile22:18.2414
North Suburban Conference XC Championship3 Mile21:43.5718

** = unattached | D = Decathlon